You have probably heard of the acai berry and all the health benefits it may provide. You may not have heard of the latest super food though – the maqui berry. The maqui berry is still pretty new on the health supplement scene and there isn’t a ton of information out there, but the information below has come from reliable sources and it sure has me thinking about trying maqui berry supplements.

There is a small, evergreen bush that grows in Argentina and Chile. It produces small, purple berries called maqui berries. They have been used for centuries by the Mapuche Indians which are native to the area. Some sources including the site phytochemicals.info say the maqui berry has even more antioxidants than acai berries.

Here is a quick summary of the reported benefits of maqui berries. The ORAC value is approximately 2500 which is twice that of acai berries. It is reported to help you lose weight and give you more energy. It may help boost your immune system and improve the health of your heart.

The Mapuche Indians mentioned above have been using this berry to improve strength and stamina as well as treat diseases. Because of the antioxidants, it may be beneficial for reducing inflammation and neutralizing free radicals in your body.

Just like the acai berry, the maqui berry has started to become popular as a health supplement. I have included a few offers from companies that I believe to be reputable. As with anything, make sure you pay attention to what you are signing up for.

I hope this has helped. Thanks for visiting our website!

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This entry was posted on Wednesday, October 27th, 2010 at 11:18 pm and is filed under Supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.