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	<title>Comments on: How to Get a Six Pack</title>
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	<link>http://www.betterabworkout.com/exercise/how-to-get-a-six-pack</link>
	<description>Learn the truth about great abs</description>
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		<title>By: buy acai</title>
		<link>http://www.betterabworkout.com/exercise/how-to-get-a-six-pack/comment-page-1#comment-343</link>
		<dc:creator>buy acai</dc:creator>
		<pubDate>Mon, 13 Jul 2009 00:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterabworkout.com/?p=22#comment-343</guid>
		<description>I&#039;m not sure if i agree with the How to Get a Six Pack topc conslusion, there are so many opinions ..which to beleive?</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure if i agree with the How to Get a Six Pack topc conslusion, there are so many opinions ..which to beleive?</p>
]]></content:encoded>
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		<title>By: buy acai</title>
		<link>http://www.betterabworkout.com/exercise/how-to-get-a-six-pack/comment-page-1#comment-285</link>
		<dc:creator>buy acai</dc:creator>
		<pubDate>Sun, 05 Jul 2009 04:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterabworkout.com/?p=22#comment-285</guid>
		<description>you have good points, but I am not actually convinced of this. and i got to much confusion in my life at this moment to spend more time on it. I could check back to see your postings.</description>
		<content:encoded><![CDATA[<p>you have good points, but I am not actually convinced of this. and i got to much confusion in my life at this moment to spend more time on it. I could check back to see your postings.</p>
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	<item>
		<title>By: Six Pack Abs</title>
		<link>http://www.betterabworkout.com/exercise/how-to-get-a-six-pack/comment-page-1#comment-155</link>
		<dc:creator>Six Pack Abs</dc:creator>
		<pubDate>Sun, 07 Jun 2009 12:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterabworkout.com/?p=22#comment-155</guid>
		<description>Completely true. You can do all the abs exercises in the world but if you don&#039;t have a low body fat percentage they will never show. You are what you eat.</description>
		<content:encoded><![CDATA[<p>Completely true. You can do all the abs exercises in the world but if you don&#8217;t have a low body fat percentage they will never show. You are what you eat.</p>
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		<title>By: Tony Clark</title>
		<link>http://www.betterabworkout.com/exercise/how-to-get-a-six-pack/comment-page-1#comment-68</link>
		<dc:creator>Tony Clark</dc:creator>
		<pubDate>Thu, 16 Apr 2009 19:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterabworkout.com/?p=22#comment-68</guid>
		<description>Everywhere you turn, someone&#039;s promising the next secret to getting 6 pack abs. 
Some of these so called &#039;secrets&#039; have some degree of accuracy, while others, not so much. 
Deciphering which are the best methods to getting 6 pack abs is going to be critical to your having success with this goal.

The biggest area you need to focus on when trying to obtain 6 pack abs is going to be on your diet.
Like it or not, the old saying that &#039;abs are made in the kitchen&#039;, is probably one of the most truthful statements in the fitness industry.
If your diet isn&#039;t in line, your stomach is going to show it.

So, what should you be doing with your diet ? 


&quot; The Secrets To Six Pack Abs &quot; </description>
		<content:encoded><![CDATA[<p>Everywhere you turn, someone&#8217;s promising the next secret to getting 6 pack abs.<br />
Some of these so called &#8216;secrets&#8217; have some degree of accuracy, while others, not so much.<br />
Deciphering which are the best methods to getting 6 pack abs is going to be critical to your having success with this goal.</p>
<p>The biggest area you need to focus on when trying to obtain 6 pack abs is going to be on your diet.<br />
Like it or not, the old saying that &#8216;abs are made in the kitchen&#8217;, is probably one of the most truthful statements in the fitness industry.<br />
If your diet isn&#8217;t in line, your stomach is going to show it.</p>
<p>So, what should you be doing with your diet ? </p>
<p>&#8221; The Secrets To Six Pack Abs &#8220;</p>
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