Tuesday, February 07, 2012

The Natural Alternative With Nutiva Organic Hemp Protein & Fiber Powder

October 7th, 2009 by admin in Health and Fitness

One of the most common ingredients in protein powders is whey. The reason is because whey is quite inexpensive, yet it has a high protein ratio per serving. That being said, not everyone likes using whey products. It could be due to allergy sensitivity or the fact that they are completely vegan. There is a solution though and that solution is found in Nutiva Organic Hemp Protein & Fiber Powder. It seems like the perfect solution for individuals who need extra protein or fiber in their diets.

Okay, there is a catch when using Nutiva Organic Hemp Protein & Fiber Powder and it is the ease of mixing. Whey based protein powders are really easy to mix and come in a lot of flavors. Nutiva does not mix well with water and though it has a nutty taste, it does not come in any other flavor. The idea was to make a natural product and Nutiva did manage this. But there are ways to incorporate the product successfully.

People who use this product often will add in the powder to smoothies. In this way it gives a slight nutty taste and is easily mixed in. Plus, since this is an organic and raw product, your body does not have to work at digesting it. That fuel can be spent elsewhere. Plus since the Nutiva product contains fiber, it can help regulate your digestive system and really flush out the toxins that have accumulated.

The downside to this product is that it is definitely not going to give you added energy courtesy of caffeine or other chemicals that are added into many other protein powders. This is an organic product that is all natural. It may not help you bulk up or give you energy in the gym, but it does help your body. This is the perfect product for people seeking natural supplements and who are vegan.

Nutiva Organic Hemp Protein & Fiber Powder definitely is a great alternative to all of the chemically laden, whey based protein powders that you find in markets and gyms these days. It does not contain any steroids or anything artificial. It will give you the protein you need and it will also give you a great dose of fiber. And as an even greater bonus it is relatively cheap. Plus you can cook with it, which adds in another layer of flavor to your dishes.

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Deciphering the Jargon on STG Supplements Pure Whey Protein Powder

October 5th, 2009 by admin in Health and Fitness

People who are dedicated to bodybuilding often need additional protein supplements to help fuel their workouts, give them more energy and help increase their muscle mass. These individuals are the primary buyers of protein powder supplements. Some bodybuilders will use a combination of three or more different supplements to achieve the look they desire. The problem is that many protein supplements are often a bit misleading. STG Supplements Pure Whey Protein Powder is definitely a supplement that is very misleading if you do not carefully examine the ingredients and just buy because of the manufacturer’s description.

The first step in identifying the nutritional content and ingredient list of STG Supplements Pure Whey Protein Powder is to carefully look over the bottle. You will see a lot of information and it can be confusing. Its nutritional content lists many ingredients, minerals, vitamins and over nineteen amino acids per serving. The key ingredient is American whey and they promote that fact. But what does that mean to you as the average person?

Supplements To Go (STG) is the manufacturer of this protein powder and they do you the favor of highlighting some of the more marketable aspects. They say it is high quality but low priced. It also is lactose free and has predigested protein. All of that sounds good, right? Well yes and no. You have to understand that anything containing whey does still contain a little bit of lactose. While this may not be a problem for most, it can be for someone who is highly allergic to lactose. Since the amount is so minute, STG can get away with calling it lactose free. STG also claims to have no added sodium but you have to pay attention to the nutritional label because people might see that statement and assume that there is no sodium. The truth is that for a single serving there is actually 33 to 35 milligrams depending on the flavor. So much for absolute honesty.

Does the manufacturer of STG Supplements Pure Whey Protein Powder out and out lie to their consumers? That comes down to technicalities. Technically, all the information is right there on the bottle. But the key is to know what the ingredients are and exactly what the formula contains. If you wait for them to tell you in plain English, then you may just be out of luck.

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Mother’s Milk To CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula

October 4th, 2009 by admin in Health and Fitness

The moment you start looking at protein powders to use as a supplement or to help your workout, you quickly find that there are hundreds of varieties to choose from. Let’s forget for a moment about all of the different sizes and flavors. Just from companies alone you have tons of choices. So which do you go with? It can be difficult sometimes to narrow down your choices. Some do it through cost; whereas others go on word of mouth from other users. CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula is one such protein powder supplement.

CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula is not a meal replacer. It is a supplement that you drink before your workout, during your workout and after your workout to help you gain the energy back that you expended. But that is the catch. If you are not working out enough to burn off the extra calories from the shakes, then you could find yourself putting on fat instead of muscle.

The formula, itself, is supposedly based on breast milk. The laundry list of ingredients could make your head spin. Here are just a few ingredients it contains: whey concentrates, whey isolates, whey peptides, purified bovine colostrum, canola oil, enzyme engineered polyunsaturated long-chain vegetable oils, creatine GCC and much, much more. You would have to be a chemist or a nutritionist to unravel all of the ingredients that are found in the powder.

But on a good note at least the directions are simple. You take two scoops and mix with 10 to 12 ounces of water. You can even mix it with fat-free or low fat milk and make it taste like an actual shake. Plus CytoSport makes a huge variety of flavors to suit any palate. You should know though that some users have reported that the mix actually gives them stomach pain, and as a result have stopped using the formula.

CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula is a bit expensive when you compare it to other protein supplements on the market. You can find it for around $30.00 for a 2.48 pound jar. And you will go through the jar rather quickly. It also contains more fat than most. But if you are working out regularly and trying to build those lean muscles, it should help you achieve your goals.

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The Best Selling Optimum Nutrition 100% Whey Protein – Gold Standard

September 30th, 2009 by admin in Health and Fitness

The average person does not need protein powders. They get the protein they need from the meals that they consume throughout the day. But bodybuilders or people who need additional protein due to a dietary reason often turn to powders, pills and shakes. One of the biggest sources of protein is in the form of whey. In fact, most protein supplements today use whey as the main ingredient. One of Amazon’s best selling protein supplements is the Optimum Nutrition 100% Whey Protein – Gold Standard.

The website www.amazon.com offers many protein supplements. Optimum Nutrition 100% Whey Protein – Gold Standard is one of the best sellers, so that says a lot about what customers think and what they are buying. Some of what puts it ahead of the pack is cost, size and flavors offered. You may not think flavor would be a factor but it definitely is.

The Gold Standard by Optimum Nutrition comes in many flavors, such as double rich chocolate, cookies and cream, strawberry, vanilla and chocolate mint. That means there is a taste for everyone. And you can even order it in different sizes ranging from two pounds on upwards to ten pounds. That should keep anyone well stocked. But the real test is what customers have to say about the protein shake.

Out of 306 user reviews this protein shake had 208 five star reviews, 67 four star reviews, 17 three star reviews, 6 four star reviews and only 8 one star reviews. Most of the complaints had to do with the fact that artificial sweeteners were used to help make it taste great. It seems like the clear majority thought that the product was well worth the price and that the taste was very good when compared to other similar products on the market. Yes, there were some mentions of superior products but the drawback on those protein shakes was that they were far too expensive. You can buy a 5.15 pound container of the double chocolate for $39.95 plus shipping and handling.

If you are a bodybuilder or need a protein supplement for a medical reason, then Optimum Nutrition 100% Whey Protein – Gold Standard is definitely one you should try. But be careful because it is easy to fall for the discount ploy the manufacturer offers. If you agree to sign up for a monthly delivery of the protein supplement you get a certain percentage off. But what happens if you do not like it or it does not work for you? Then you have to go through the hoops to cancel future deliveries.

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The Deadly Risk of BSN NO-XPLODE-Nitric Oxide Creatine

September 28th, 2009 by admin in Health and Fitness

You can walk into a nutritional supply store or even go online to find a protein powder. You may need the powder to supplement your diet or simply want one that will help with your workouts. The problem is that there are rows and rows to choose from. Some people mistakenly assume that all protein powders are alike. Nothing could be farther from the truth. BSN NO-XPLODE-Nitric Oxide Creatine is just one such example. The description makes it seem like it is the perfect protein powder to get you those bulked up muscles quickly, yet you have to read the fine print.

The makers of BSN NO-XPLODE-Nitric Oxide Creatine rely heavily on creatine as its marketing ploy. Creatine is a substance that they claim will increase the blood flow to your muscles and increase oxygen as well. You just take a couple of scoops, mix them with the liquid of your choice and suddenly you get this intense rush and lots of energy. You workout and feel great while doing so.

But what BSN is not telling you is that the clear headed feeling and all of the energy is actually coming from a massive amount of caffeine that is in the powder. The whole product description is misleading and what is worse, it is potentially dangerous. This is not a protein powder supplement. It will not give you bigger muscles. It just gives you energy. But that energy does come at a cost. Many users have found that when they went to the physician and had a standard physical after being on this product, their liver enzymes were through the roof. That kind of result is not what you want from a supplement or protein powder. If you continue taking the product, then you are potentially damaging your liver to the point where it cannot recover. And you have to ask yourself…do you really want to put your trust in a company that cannot even come clean about what is actually in their product?

If a company is not being upfront and honest with you about the ingredients, then you definitely need to stay away from it. BSN NO-XPLODE-Nitric Oxide Creatine may give you an energy spike but are you really willing to trust them. After all, your health is the reason why you are looking for a protein powder in the first place. Do not just look at the package and then take a gamble with your health. No amount of muscle is worth that.

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